Treat Your Own Neck book by Robin McKenzie

OPTP

OPTP Treat Your Own Neck

Treat Your Own Neck is the cervical companion to Treat Your Own Back, guiding patients through McKenzie Method neck exercises, posture correction and headache-related advice.

Available options

  • Patient edition
  • Practitioner and multipack options
  • Step-by-step cervical exercise sequence for patients
  • Covers posture at desks, driving and sleeping
  • Supports self-management between appointments
  • Pairs with the Original McKenzie Cervical Roll

Price on request - quantity discounts available

Technical data

Author
Robin McKenzie
Format
Illustrated patient self-treatment book
Topic
Neck pain and posture self-management

Best suited to

Clinics treating neck pain, whiplash-associated disorder and desk-related cervical symptoms.

About mckenzie method rolls, supports & books

The Original McKenzie Lumbar Roll and Cervical Roll maintain lordosis in car seats, office chairs and while sleeping, and pair with the Treat Your Own Back and Treat Your Own Neck titles by Robin McKenzie. Belts and braces such as the SI-LOC Support Belt and Wrist Restore extend the same self-management approach to the pelvis and wrist.

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