Treat Your Own Back book by Robin McKenzie

OPTP

OPTP Treat Your Own Back

Treat Your Own Back by Robin McKenzie is the classic patient self-treatment book for low back pain, setting out the McKenzie Method exercises, postural advice and progression rules in plain language.

Available options

  • Patient edition
  • Practitioner and multipack options
  • Written for patients, so it can be dispensed straight from clinic
  • Explains exercise progression and warning signs clearly
  • Reinforces postural advice between appointments
  • The companion title to the Original McKenzie Lumbar Roll

Price on request - quantity discounts available

Technical data

Author
Robin McKenzie
Format
Illustrated patient self-treatment book
Topic
Low back pain self-management

Best suited to

Physiotherapy, chiropractic and occupational health services that issue reading material alongside a back-pain programme.

About mckenzie method rolls, supports & books

The Original McKenzie Lumbar Roll and Cervical Roll maintain lordosis in car seats, office chairs and while sleeping, and pair with the Treat Your Own Back and Treat Your Own Neck titles by Robin McKenzie. Belts and braces such as the SI-LOC Support Belt and Wrist Restore extend the same self-management approach to the pelvis and wrist.

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